kasi yoga anushtana kendram
Yoga Sadhana Retreat
2-week & 4-week training courses
location:
Kasi Yoga Village
2-week & 4-week training courses
location:
Kasi Yoga Village
Yoga Sadhana Retreat
Basic training course suitable for those interested in exploring yoga and themselves further.
No experience necessary--beginners are welcome to join.
Those who practice yoga asanas regularly can also benefit in learning more about the spiritual aspects of yoga.
Course duration: 4 weeks
Contents include: asana, pranayama, mudra, mantra, meditation
Yoga History & Indian Culture
Yoga Philosophy
What is Hatha Yoga?
Asana & Pranayama: How to Practice
Mudra & Bandha
What is Meditation?
Seasonal Practice
Cleansing Techniques in Yoga
Flexibility, Strengthening & Balancing
Next course begins: Oct. 17, 2010
Future course dates begin:
Nov. 22, 2010 (2 week)
Feb. 14, 2011 (2 week)
Mar. 28, 2011 (4 week)
May 2, 2011 (2 week)
Basic training course suitable for those interested in exploring yoga and themselves further.
No experience necessary--beginners are welcome to join.
Those who practice yoga asanas regularly can also benefit in learning more about the spiritual aspects of yoga.
Course duration: 4 weeks
Contents include: asana, pranayama, mudra, mantra, meditation
Yoga History & Indian Culture
Yoga Philosophy
What is Hatha Yoga?
Asana & Pranayama: How to Practice
Mudra & Bandha
What is Meditation?
Seasonal Practice
Cleansing Techniques in Yoga
Flexibility, Strengthening & Balancing
Next course begins: Oct. 17, 2010
Future course dates begin:
Nov. 22, 2010 (2 week)
Feb. 14, 2011 (2 week)
Mar. 28, 2011 (4 week)
May 2, 2011 (2 week)
May 19, 2011 (2 week)
* Food and accommodation included (limited to 7 people)
* Off-site accommodation available
* The 2 week course is a similar and shorter version of the 4 week course
* Daily classes continues when there is no course
* Participants are responsible for securing valid visa for the duration of the course
Course location in Kasi Yoga Village, Varkala.
This is a closed site about 1km from Varkala cliff and beach.
Kasi Yoga Village is located 3km from Varkala railway station and 1.5km away from the main temple.
Varkala is 50 km from Trivandrum, the capital of Kerala.
For more course details, questions, and application,
please email enquiry.kasiyoga@gmail.com.
* Food and accommodation included (limited to 7 people)
* Off-site accommodation available
* The 2 week course is a similar and shorter version of the 4 week course
* Daily classes continues when there is no course
* Participants are responsible for securing valid visa for the duration of the course
Course location in Kasi Yoga Village, Varkala.
This is a closed site about 1km from Varkala cliff and beach.
Kasi Yoga Village is located 3km from Varkala railway station and 1.5km away from the main temple.
Varkala is 50 km from Trivandrum, the capital of Kerala.
For more course details, questions, and application,
please email enquiry.kasiyoga@gmail.com.
